I was a ‘sensitive’ kid, here’s what I’ve learned as an adult.

Photo by Tengyart on Unsplash

Being sensitive doesn’t mean you’ve done something wrong.

Sensitivity is sometimes a side effect of other mental struggles.

Photo by Ben White on Unsplash

Empaths are not sci-fi mutants and don’t have metaphysical powers.

Learning to separate empathy from our own emotions can be more difficult for sensitive people.

Photo by Josh Applegate on Unsplash

Burnout is very real and very sneaky.

Sensitivity is not a weakness.

Photo by Duy Pham on Unsplash

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